Crossfit training in Langley, BC. Call to receive a Free trial class
All Age GroupsIt does not matter if you are 15 yrs or 60 yrs of age anyone can participate and get into amazing shape. The only thing you need to do is take that 1st step.
Special Diets PlansWe do not use cookie cutter diet plans, we sit down and develop fully customized diets plans based on your individual needs and wants. Do you need to drop a few dress sizes or maybe you want to gain 10lbs of pure muscle we can help you reach your goals Click Me!
Flexibly ScheduleWe offer classes 6:30am Monday thru Friday and various other times through the day. Just check the schedule to see what works for you. You can mix and match so you could train in the AM one day and the PM the next the choice is yours. Schedule
Always a Different ChallengeBored of the same old thing? Each class is a personal challenge to help get you closer to your desired goal.
Away of LifeWe live and breath this stuff so we as Coaches live by example . We have been Coaching for over 30 years so we know our stuff.
Today is a Great Day to BeginWe teach and Coach ALL fitness levels so do not worry about being in shape just walk through the door or sign up for 1 month Bootcamp to start learning all the movements.
What Others Are Saying
- I would never have believed that when I walked in the door 5 years ago I would become the Junior Canadian National Bodybuilding Champion LeeAnn Harper
- Since joining Langley Crossfit, one year ago, I feel stronger and more physically fit than I have in years. The last six weeks taking the "fitness challenge" has pushed my overall wellbeing to another level. The personalized diet and all of the support and encouragement have been instrumental in helping me to lose weight and achieve a higher level of fitness. I feel great!! Thanks LeeAnn and Darren Pam Browne
- I started working with LeeAnn in October of 2012 and I am forever grateful for all her knowledge and guidance throughout my journey this past year. My reasoning for seeking her help was to improve my performance in my sport of CrossFit. My goals were to lean out for the gymnastics side of the sport while improving my strength in the Olympic and Power lifts. I was hesitant at first to fully trust someone with my meal plans but I knew what I had been doing for years obviously wasn't getting me the aesthetic or performance results I was looking for. I was excited and nervous for this next chapter in my life but I was fully committed to LeeAnn's plan of action! Fast forward to June of 2013, my plan had obviously evolved weekly according to how I was feeling, how training was going, and how my body was responding. I saw gains in all my lifts, my bodyweight movements had never felt better and my performances in the gym was on point. I had dropped 15 lbs of fat, looked leaner and most of all my intensity in the gym was still there. I highly recommend LeeAnn to anyone who is looking to lean out and improve their performance in the gym. She was always available to me through phone, text or e-mail at any time I needed her. She is the real deal and genuinely cares about her clients health and well-being. Alicia Connors, RMT/CrossFit athlete. Alicia Connors